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Tag: Environment

Nutrition and Ultra-Processed Foods: A Mother’s Perspective

As a mother, I often find myself reflecting on the choices I make for my family, especially when it comes to nutrition and food. A recent article in the Daily Mail truly reignited my concerns about ultra-processed foods (UPFs). The piece painted a worrying picture. These foods are pervasive in

Discover Jane Goodall: the Woman Who Inspired Change

Have you ever wondered what it would be like to live in the wild, surrounded by animals, studying them up close? That’s exactly what Jane Goodall did! She is an English zoologist, primatologist, and anthropologist, known for her incredible work with chimpanzees. But Jane wasn’t always a scientist—her story is

Learning Independently: How to Help Your Child Thrive

In today’s fast-paced and ever-changing world, this generation faces an incredibly competitive job market due to globalisation, automation, artificial intelligence, and the uncertainty surrounding Brexit. We need to help our children become the best they can be, and the ability to embrace learning independently is one of the most valuable

Cosy Learning This Winter

January and February—the frosty, grey months when it feels like winter will never end. The winds howl, the skies remain stubbornly cloudy, and sometimes, it seems like we’ll never see that orange ball in the sky again! Fear not, fellow winter warriors, because I’ve got a handful of tips to

Get to Know Sana: Meal Planning!

Both me and Sam run this page, and sometimes we can seem like expressionless bots on the other side of a computer screen. In the spirit of getting to know us a little bit better, I’ve decided to do a monthly blog post about various aspects of my life. Today,

Choosing a Secondary Shool

Choosing the Right Secondary School for Your Child It is that time of year again when those of us with children in Year Six must choose a secondary school for them. For many families, this is an exciting but also daunting experience. There are so many factors to consider: the